Course Details |
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| Course Title | RIPA Time &Stress Management |
| Category | Personal Skills Development |
| Reference No | TTTS6 |
| Learning Objectives | • Understand what effective time management means and identify your own personal achievement criteria.
• Develop the mental discipline that allows you to focus on what needs to be done.
• Plan and priorities your tasks and manage interruptions expectations, without damaging relationships.
• Develop strategies for delegating work within the team and creating a team environment
• Recognize the signs of stress for the individuals both in and outside the workplace and identify ways to develop a working lifestyle to without stress.
• Identify strategies to remain calm under pressure and identify ways of improving team performance
• Practice relaxation techniques in order to improve health and concentration levels.
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| Course Duration | 3 days |
| Certification | by the Royal Institute of Public Health (RIPA International) UK |
| Schedule | Click For Course Schedule |
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